1 hr
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Living with anxiety is exhausting. The permanent noise, the tightness in the body… and a plethora of other symptoms that can make one feel trapped. It seems that fighting it doesn’t work, nor avoiding it. Whether you have a diagnosis of an anxiety-based condition or not, clinical hypnotherapy can be a very effective way of understanding your anxiety; it’s origins, how it unfolds, and how to reduce the noise. Together we will work on releasing potential trauma, changing the narrative, reconnecting to your body & its sensations without fear towards a solid, more empowered approach to your life. The usual treatment time is of 6 consultations, after the 90 minutes initial consultation. £70 per 60 minute session or £350 for a 6-session package.
A relaxed conversation to understand what I can offer and decide how you would like to move forward.